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Writer Pilgrim by So Elite's avatar

Great piece chef and you are right! With fish we are often also told it's line caught, fresh but it is frozen or it's from a fish farm. I became vegan years ago and rely a lot on some of the ingredients you mention here. When I eat out, I ask detailed questions and it is hard to come by good olive oil. Best is to buy from a local producer if you can get to know one and pay a little extra. Not easy... Years ago I read how Italy and Spain bought olive oil from Greece and relabelled it after adding drops of it to their crop in order to get to call it extra virgin olive oil. In Italy, some producers fake the prosciutto ham... The other day I was at michelin star chef's street food restaurant in a food market and the chef declared they cook with a mix of oils and soybean oil is one of them. Rapeseed oil is in everything almost that we buy. But as a customer at a restaurant or supermarket, we need to make demands and not buy stuff like that. If we don't they'll keep feeding us unhealthy cheap stuff.

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Andrew Smith's avatar

Our KM used to rail about fake foods all the time. I think we talked about particular fish we sold too, where tilapia or cod were usually the fakers standing in for way more expensive fish. I might have heard this about some kind of shellfish, too, like fake scallops that were actually whitefish or something. I don't think the scallops we got were fake, just to be clear, but that there were fake ones out there made of fish chunks.

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