This makes a lot of sense. With a hospital career behind me, I can recall times when I could achieve the inner peace you are talking about. Of course there were other times when it was impossible. I never really thought about a method to arrive at a peaceful state. Thanks for putting it in perspective.
This makes a lot of sense. With a hospital career behind me, I can recall times when I could achieve the inner peace you are talking about. Of course there were other times when it was impossible. I never really thought about a method to arrive at a peaceful state. Thanks for putting it in perspective.
There are 3 ways I get into flow state these days, at least regularly/consistently:
1. Writing and publishing every day! That's huge.
2. Jiu jitsu. I've been a beneficiary of this pseudo-meditation for 25 years now, and it's always amazing
3. Cooking
For me writing is also a great way to enter a flow state, as well as riding a bike and of course cooking!